Healing Back Pain
Dr John E Sarno s groundbreaking research on TMS Tension Myoneural Syndrome reveals how stress and other psychological factors can cause back pain and how you can be pain free without drugs, exercise, or surgery.Dr Sarno s program has helped thousands of patients find relief from chronic back conditions In this New York Times bestseller, Dr Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself without drugs, surgery or exercise Find out Why self motivated and successful people are prone to Tension Myoneural Syndrome TMS How anxiety and repressed anger trigger muscle spasmsHow people condition themselves to accept back pain as inevitableWith case histories and the results of in depth mind body research, Dr Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical painand start recovering from back pain today. Best Read [ Healing Back Pain ] By [ John E. Sarno ] – kino-fada.fr CHANGED MY LIFE I have written this on so many sites now since reading this In short, I am a long time sufferer of low back pain Pain runs down the leg and all over the core area Had surgery at age 19 in 2002 All my love of sports and competing was ruined Angry most of the time and when I m not, I am in pain and wishing something would change my life I have done surgery, PT, Tensunit, Injections, Massages, Trainers, Creams, More pills than any per...I m guessing people will have mixed feelings about this, but I felt this book helped me.It does drag on as many people have noted.It does show it s age in some of its comments Page 68 is TMS worldwide, and basically assuming the entire African continent does not experience this issue or stress comes to mind yeah, 1980s early 90s clueless much A better statement might have been about work environment culture rather than just lumping continents and ethnic groups.This book isn t just about b I m guessing people will have mixed feelings about this, but I felt this book helped me.It does drag on as many people have noted.It does show it s age in some of its...The idea that deeply repressed anger can cause physical tension, resulting in not only back pain but digestive and sinus problems and headaches.yes, I can get behind that.However, I agree with the other reviewers here who have said the book is too vague and repetitive OKDoc, so yes, I am tense, stressed out, and anxious and my back hurts like H E Double Hockey Sticks, but what specifically am I supposed to do about it That said, it is nice to see a medical professional actually doingresea The idea that deeply repressed anger can cause physical tension, resulting in not only back pain but digestive and sinus problems and headaches.yes, I can get behind that.However, I agree with the other reviewe...First I will say that if this book worked for you then,power to you I am a big believer in his premise that tension can result in physical pain manifesting itself in various forms With that said, the other 180 pages of this book consisted of Dr Sarno complaining that most people don t believe him and the medical profession discounts his discoveries His proof consists of stories from his patients and how he cured them and leaves out anything based on facts Instead, he uses phrases like First I will say that if this book worked for you then,power to you I am a big believer in his premise that tension can result in physical pain manifesting itself in various forms With that said, the other 180 pages of this book consisted of Dr Sarno complaining that most people don t believe him and the medical profession discounts his discoveries His proof consists of stories from his patients and how he cured them and leaves out any...No book has changed my lifeI m amazed and so thankful I was told to read this book Anyone who has suffered from ANY difficult to diagnosis condition should read this After 3 years of struggle with numerous doctors and procedures and tests and who knows how much in medical bills, I literally have had zero back pain since reading this book and adopting Dr Sarnos beliefs I know I sound like I drank the Koolaid, but its true It s weird, and crazy, I know But its also so awesome and the No book has changed my lifeI m amazed and so thankful I was told to read this book Anyone who has suffered from ANY difficult to diagnosis condition should read this After 3 years of struggle with numerous doctors and procedures and tests and who knows how much in medical bills, I literally have had zero back pain since reading this book and adopting Dr Sarnos beliefs I know I sound like I drank the Koolaid, but its true It s wei...The premise of this book is all right there in the title There is a mind body connection and recognizing it you can heal your back pain At it s core I believe this premise Unfortunately I did not like this book for a variety of reasons As has been stated in other reviews, it is repetitive and doesn t actually explain the process of healing The author is dismissive of others and arrogant The research cited is old I read the 2016 reprint of the 1991 version of this book I think the only th The premise of this book is all right there in the title There is a mind body connection and recognizing it you can heal your back pain At it s core I believe this premise Unfortunately I did not like this book for a variety of reasons As has been stated in other reviews, it is repetitive and doesn t actually explain the process of healing The author is dismissive of others and arrogant The research cited is old I read the 2016 reprint of the 1991 version of this book I think the only thing newer than 1991 in this version is the preface, the chapters themselves seem unchanged.I am going to break down my impression of the book for you chapter by chapter 1 The Manifestation of TMSSarno uses the term Tension Myositis Syndrome TMS to describe the compilation of painful symptoms that he believes are a result of emotional situations Thi...Interesting book recommended by my chiropractor At first I thought it was kind of hokey, but theI read theI started to buy into the concept that most back pain is caused by suppressed anger and fear The back pain is the mind s way of giving you something to deal with besides confronting the emotions I ve been having back pain for years and paid my chiropractor waymoney that I would like But since reading the book and using the techniques, when I have had flare ups they are Interesting book recommended by my chiropractor At first I thought it was kind of hokey, but theI read theI started to buy into the concept that most back pain is caused by suppressed anger and fear The back pain is the mind s way of giving you something to deal with besides confronting the emotions I ve been having back pain for years and paid my chiropractor waymoney that I would like But since reading the book and using the techniques, when I have had flare ups they are...This book gave me the tools to save myself from the chronic pain that was destroying my quality of life I d recommend it to everyone who has chronic pain of any form Deal with this component of the pain to find what damage or issues is left, so it can then be dealt with appropriately is what I ve told my loved ones Might be surprised just how much is related to this issue I was willing to do ANYTHING to quit hurting come to find out what I needed to do was read even if it wasn t with an o This book gave me the tools to save myself from the chronic pain that was destroying my quality of life I d recommend it to everyone who has chronic pain of any form Deal with this component of the pain to find what damage or issues is left, so it can then be dealt with appropriately is what I ve told my loved ones Might be surprised just how much is related to this issue I was willing to do ANYTHING to quit hurting come to find out what I needed to do was read even...This book pulled me back from the brink of life threatening problems And I ll be the first to admit that the book sounds boring Healing Back Pain Yawn I don t remember where I got the book All I know is I m glad I did.The book is nothing as it seems The second half of the title Mind Body Connection is really what the book is all about Bad backs are just perhaps the most prevalent form of recurring and chronic physical pain, and so Sarno or perhaps somebody at the publisher we This book pulled me back from the brink of life threa...it really is like a miracle.I ve been dealing with lower back pain for many years now and after a car accident in 2009 it got severe enough to put me on medical leave of absence for about 2 years I quit my real estate investing career partly bcos of this injury.last week I came across an article in psychology today.it basically says for some people with chronic pain the problem is no longer physical but rather the brain getting stuckrecreating the memory of physi...

- English
- 04 October 2018 John E. Sarno
- Paperback
- 208 pages
- 0446392308
- John E. Sarno
- Healing Back Pain